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Screen Time Reducer

Take back the hours screens quietly eat. See how three tools stack to cover home, away, and cellular, then decide what the reclaimed time is for.

Where the Coverage Falls Covered Gap
At home On your Wi-Fi
Firewalla Freedom ScreenTime
Out & about On other networks
Firewalla Freedom ScreenTime
On cellular Wi-Fi switched off
Firewalla Freedom ScreenTime
Tool 01

Firewalla Gold Plus

Home Wi-Fi Only
What It Can Do

Set digital boundaries and time limits for the entire family from a single dashboard

Block all devices on the network at once β€” ideal for dinner, bedtime, or family moments that deserve full attention

Filter out porn, violence, and malware at the network level before it ever reaches a screen in your home

Enforce safe search across all devices automatically, with no per-device configuration needed

Restrict TV time across streaming apps like Netflix and Hulu for specific devices or groups of devices

Blind Spots

Completely useless the moment anyone leaves the house β€” coverage ends at your router

An iPhone can bypass all restrictions instantly by switching to cellular data

Tool 02

Freedom

Cross-Platform Coverage
What It Can Do

Schedule and sync blocks across phones and computers simultaneously β€” one session covers every device

Restrict access to unwanted websites and apps no matter what Wi-Fi network you're connected to

Create recurring block sessions to enforce healthy separation between work time and personal time

Activate Locked Mode so you cannot quit an active session even if you delete the app β€” accountability built in

Blind Spots

No smart TV blocking β€” streaming devices on the living room television are outside its reach

Technically deletable when Locked Mode is off β€” requires intentional discipline to use consistently

Tool 03

ScreenTime

Cellular Coverage
What It Can Do

Set boundaries and time limits on your own device even away from home β€” cellular and Wi-Fi both covered

Give someone the passcode so they keep you accountable β€” removes the ability to self-bypass

Schedule Downtime windows that cannot be bypassed even with a full factory reset of the device

Group apps by category β€” social, games, entertainment β€” and set one combined daily limit for the group

Blind Spots

iPhone only β€” Android users have no equivalent with the same depth of enforcement

Zero coverage on any computer, laptop, or desktop machine

No network-level filtering β€” can't block content for others on the same network

How the three work together

Each tool owns a different layer. Firewalla owns the home β€” every device on your Wi-Fi is filtered and time-limited at the router, no per-screen setup. The moment someone walks out the door, Freedom takes over, syncing blocks across all personal devices whatever network they're on. And ScreenTime fills the last gap β€” cellular-level enforcement on the iPhone itself, meaning even switching off Wi-Fi entirely doesn't break the guardrails. The result is overlapping coverage that turns environmental design into your greatest asset β€” a system that works even when your motivation doesn't.

At Home

Firewalla handles the whole household. Dinner, bedtime, and family moments protected at the router β€” no per-device setup.

On the Road

Freedom syncs across all personal devices. Work blocks, social limits, and Locked Mode follow you wherever you go.

On the Phone

ScreenTime enforces limits at the cellular level β€” even with Wi-Fi off and Freedom deleted, Downtime still holds.

The Whole Point of the Stack

What would you do
with the hours back?

None of these tools are really about screens. They're about the hours underneath them β€” the ones the phone quietly eats. Before you set a single limit, check everything you wish you did more of.

0 things checked
Make It Real

Now get specific.

A wish stays a wish until it has a when and a what. The more vivid you make each one, the more your brain treats it as something you're actually going to do β€” and the easier it becomes to choose it over the scroll.

Honestly β€” how much time do you think you could win back each day by reining in your screens?

Most people underestimate. The average phone sees 4+ hours a day β€” even half of that is a different life.

Here's the Math You've Been Missing

An hour a day, given back.

The year you just described

The screens will always ask for that hour. Now you know exactly what you'd be trading it for.